Enlisted Nine Fight Company

Adult Jiu Jitsu

Our Brazilian Jiu Jitsu class is a self-defense, martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Students grapple while wearing a traditional Brazilian Jiu Jitsu uniform, also known as a Gi.

Adult Jiu Jitsu

Overview

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger, stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu Jitsu martial artists are able to manipulate, subdue, and control their opponent.

Brazilian Jiu Jitsu (NO GI)

This class offers similar instruction as the Brazilian Jiu Jitsu (GI) class, but while grappling without the traditional uniform. Students instead wear shorts and a rash guard. To be well versed, you should train both Gi and No Gi.

Self Defense

BJJ at Enlisted Nine Fight Company puts you in an atmosphere where you can succeed with any sized opponent, gain self-esteem and confidence in your skills, and learn to never give up and raise your endurance. We will give you the skills you need to feel confident in redirection and assertiveness in any threatening situation. Our members at Enlisted Nine Fight Company are taught how to assess and de-escalate situations without needing to physically use their skills.

Fitness

Brazilian Jiu Jitsu is a total body workout because it involves a lot of explosive throws, speed, agility, and ground grappling. At Enlisted Nine Fight Company, we know the importance of a healthy mind and body. In BJJ, you’ll burn hundreds of calories in each class, develop lean muscles, and boost stamina and endurance. Brazilian Jiu Jitsu is a high-energy training class from start to finish that is fun and engaging for any student.

Weight Loss

Obesity is a serious problem in the United States, so a brand new workout to your routine will greatly help. At Enlisted Nine Fight Company, we know the importance of a healthy mind and body, so introducing yourself to martial arts is a great way to combat obesity and promote weight loss. In BJJ, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. BJJ is a high-energy training class that is great for overall health and/or weight loss.

Community

In BJJ you need to have a training partner to practice with, so you spend a lot of time with the other students in your class. By creating a bond of trust and reciprocation, you and your grappling partner can then practice various techniques on each other and see what works or doesn’t work. This martial art cannot be learned based solely on the use of paddles or punching bags. Members at Enlisted Nine Fight Company have become close friends and helped each other refine their skills and reach their goals.

Want to learn more about our programs?

When it comes to Jiu Jitsu, nothing compares to Enlisted Nine Fight Company – Virginia. Not convinced? Come check us out and see for yourself!